Cooking for Transformation offers programs for:
Private Classes
1/2 day & full day courses
Learn in your own kitchen with your own tools how to revamp those family dishes to improve your family's health and well-being.
Group Classes
1/2 day & full day courses
Gather friends in the camaraderie of changing your lives through your relationship with food.
Company Team Building
Full day courses (min. 6 - max. 21)
Join your co-workers in a new setting to build camaraderie. Employees attain an understanding of their co-workers and learn something new, while making a health change in their relationship with food.
Hospitals & Cancer Treatment Centers
On-premise 2-4 hour presentations with tastings
Customized classes based on your organization's needs. Examples include:
> Working holistically to focus on the right combinations of food to achieve greater health while dealing with cancer, diabetes, or other illnesses
> Cooking for families with limited time and budget using time-savvy recipes and nutrient-dense foods
> Finding the right combinations of food to suit individual's allergies
School Lunch Programs & Childcare Facilities
On-premise consulting and staff trainings
Customized programs based on your organization's needs. Examples include:
> Working with schools to develop healthier menus that your children will enjoy
> Developing solutions for children with food allergies
College Campus Feeding
On-premise consulting and staff trainings
Customized programs based on your organization's needs. For example:
> Working with college food service to develop dishes that can accommodate all types of eaters
Get Started Now
Start transforming your life through cooking. Call us now at 845-656-7699 or e-mail lizeffieb@aol.com. We'll discuss your needs and develop a program that is perfect for you.